The Huntsville/Madison Health and Fitness Professionals I Trust #2 As a physical therapist it is often important to refer my patients to other professionals in the health and fitness world. I am thankful to have some quality contacts in the Huntsville and Madison,...
What we do if Ankle Sprains Are Slowing us Down! If you read our recent blog on ankle sprains (link here) you might be wondering what to do practically. This recently live video Andrew did talks about just this topic. He talks about the basic rehab and the more...
It’s Time to ReadySetSweat – Swimming, Triathlon, Coaching, and Even a Book?! I interviewed local triathlon coach and all around queen of fun Ali Meeks! Check out the video and learn how she went from division 1 swimmer to career in fisheries science to...
Ankle Sprains Slowing You Down? When was the last time you rolled your ankle? The ankle sprain is such a common injury, it’s safe to say that it’s universal to the human experience! Whether you’re a trail runner or a mall walker, a rolled ankle can vary in severity...
Sam’s Story: How to Know When is Safe to Return to Sport After ACL Reconstruction! ACL Injury and Reinjury – A Concern for the Parent of an Athlete Imagine for a moment that you are the mother of a talented high-school basketball player. He’s currently a...
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