What we do if Ankle Sprains Are Slowing us Down!

by | Sep 6, 2018

If you read our recent blog on ankle sprains (link here) you might be wondering what to do practically. This recently live video Andrew did talks about just this topic. He talks about the basic rehab and the more advanced sports specific options too.

 

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I have been working with Andrew for a few months and have had a lot of relief from lower back pain due to a powerlifting injury. He is very professional and patient to explain everything I had questions about. I highly recommend PhysioWorks to anyone seeking a solution to their needs. With Andrew's help I have managed to avoid back surgery and gained confidence to get back in the weight room and lift properly and safely!

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4/29/2019

Andrew is an extremely valuable asset to our community thanks to his passion for not only his patients, but for staying on top of current research and techniques. I have seen him numerous times and the care I have received is second to none. Andrew is also actively involved in our local athletic community offering injury prevention advice and training tips, and you can often see him volunteering his time at athletic events. Highly recommend.

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2/05/2018

I highly recommend PhysioWorks. My condition was not an injury, but rather years of back pain, tension and fatigue, especially associated with pregnancy. I finally decided to try to tackle it, and Andrew was very thorough, knowledgeable, and helpful - giving me useful tips, techniques, and detailed stretches and exercises that quickly helped combat the pain and tension. Very thankful I gave him a try, and I recommend you to do the same!

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