What Is The Right Running Shoe For Me?!

What Is The Right Running Shoe For Me?!

Modern advances (and claims) have not done much for injury risk!   Runners assign a huge level of importance to footwear with respect to injury risk. In my opinion, this is more based on effective marketing than it is based on fact and is backed by the sentiments...
Trick or Treat!

Trick or Treat!

Trick or Treat – Is The Treatment To Good To Be True?   When healthcare professionals recommend a treatment, it should be based to some degree on evidence. However, sometimes there is not much evidence available and we have to trust that the professional is an...
I Want a Scan Doc!

I Want a Scan Doc!

When we have an injury or pain it is very tempting to want to know exactly what is wrong! “Why can’t I just have an x-ray or MRI so that we are certain it is only a sprain!” I understand this wish, but if we imaged every little pain or injury, our medical care would...
CrossFit – Are You Crazy?!

CrossFit – Are You Crazy?!

I have recently started doing CrossFit at a local box (CrossFit gym), and from the reaction I’ve received from pretty much everyone I’ve told (including my own wife!), it seems that the first thing many people think of is ‘injury’! I’ve received many admonitions to...

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