by | Aug 30, 2018

It’s Time to ReadySetSweat – Swimming, Triathlon, Coaching, and Even a Book?!

I interviewed local triathlon coach and all around queen of fun Ali Meeks! Check out the video and learn how she went from division 1 swimmer to career in fisheries science to triathlon coach and owner/entrepreneur at Ready Set Sweat! She talks about her experiences coaching with Olympic gold medalist Sheila Taormina as well as her upcoming book! I have worked with a number of clients of hers – some looking to improve performance and others looking to get over an injury efficiently and reduce the risk of it returning. She is an incredible person and an incredible coach so I would encourage you to check out the video below and her site!

 

 

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Andrew is a fantastic physical therapist, and I highly recommend him to everyone! I originally saw him for an impinged shoulder about 10 years ago in a traditional PT setting, and although I was very pleased with the results, the Physioworks practice model is a tremendous improvement over traditional PT. Andrew is able to provide more individual attention to his patients and work with them over a longer period of time to get better and more permanent results. Andrew has the gift of encouragement and focuses on educating his patients in the "why" of each exercise.

Sandy Grady Avatar Sandy Grady
7/25/2018

I had a knee injury that was about 2 years old by the time I saw Andrew. A combination of hoping it would get better on it's own and just not taking the time to get something done about (it was more annoying rather than debilitating) resulted in me putting off addressing it.

I was impressed with Andrew's assessment skills and his ability to explain the different compensations I had developed as a result of my injured knee. The exercises were challenging but doable and I really appreciated the videos he supplied so that I could check my form. He... read more

Tameron Harvell Avatar Tameron Harvell
4/13/2018

I highly recommend PhysioWorks. My condition was not an injury, but rather years of back pain, tension and fatigue, especially associated with pregnancy. I finally decided to try to tackle it, and Andrew was very thorough, knowledgeable, and helpful - giving me useful tips, techniques, and detailed stretches and exercises that quickly helped combat the pain and tension. Very thankful I gave him a try, and I recommend you to do the same!

Ryan-Anna Wolfe Avatar Ryan-Anna Wolfe
3/03/2018