by | Aug 30, 2018

It’s Time to ReadySetSweat – Swimming, Triathlon, Coaching, and Even a Book?!

I interviewed local triathlon coach and all around queen of fun Ali Meeks! Check out the video and learn how she went from division 1 swimmer to career in fisheries science to triathlon coach and owner/entrepreneur at Ready Set Sweat! She talks about her experiences coaching with Olympic gold medalist Sheila Taormina as well as her upcoming book! I have worked with a number of clients of hers – some looking to improve performance and others looking to get over an injury efficiently and reduce the risk of it returning. She is an incredible person and an incredible coach so I would encourage you to check out the video below and her site!

 

 

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3/03/2018

I came to Andrew with a hamstring tear that had sidelined me from running and in pain before a planned business trip to India. Andrew was able to target in on the causes and provide me with some great tips on how to decrease my chances of injury while running. His advice about how much I can be working out while recovering was key to my improving so quickly. I definitely recommend him to any athlete!

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5/10/2019

Andrew is super great! He keeps up with the latest research and uses it to better treat his patients. I came to him because I was having knee pain that kept me from running like I wanted to. He did a running analysis and identified some problem points. With the exercises her prescribed, I was able to get back to running (and was stronger), and I even completed a half marathon only a couple months after starting PT. Unlike traditional PT, I only had to go a few times over a couple months as opposed to several times per week,... read more

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