by | Aug 30, 2018

It’s Time to ReadySetSweat – Swimming, Triathlon, Coaching, and Even a Book?!

I interviewed local triathlon coach and all around queen of fun Ali Meeks! Check out the video and learn how she went from division 1 swimmer to career in fisheries science to triathlon coach and owner/entrepreneur at Ready Set Sweat! She talks about her experiences coaching with Olympic gold medalist Sheila Taormina as well as her upcoming book! I have worked with a number of clients of hers – some looking to improve performance and others looking to get over an injury efficiently and reduce the risk of it returning. She is an incredible person and an incredible coach so I would encourage you to check out the video below and her site!

 

 

Check out more of our blogs below!

What will the headlines say? Does strength training help runners or not?

Runners Need Strength Training! Or Do They?!

Table of Contents Sometimes the blogs I write take quite a lot of research to do… hence, there can sometimes ...
Read More
The female athlete triad a diagnosis that we need to look for in our female athletes

The Female Athlete Triad

Table of Contents Female Specific Research - The Gap Is Narrowing Right to work, right to vote, and in many ...
Read More
No all stress fractures need an expensive boot

Boots For Stress Fractures and What Exercises Help The Most?

Table of Contents Have you noticed how many people are given a boot to treat stress fractures? If you’ve had ...
Read More

Blood Flow Restriction Training

Table of Contents Why should we lift? Living an active life requires certain levels of strength. For example, when we ...
Read More
Tendon Compression an important thing to consider for some tendons

Tendon Compression – Important to Consider For Some Tendons!

Not all tendons and tendon pain should be treated the same. For example, we tend to consider Achilles tendon pain ...
Read More

What Is The Right Running Shoe For Me?!

Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear ...
Read More

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

- Want to be treated without surgery or medication? -

Claim your FREE consultation with the PT who has the most

⭐️⭐️⭐️⭐️⭐️ Google reviews in Huntsville Alabama!