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After limping my way through a 100km trail race and finally giving in to my bilateral Achilles tendinopathy, I went to Andrew for help. His well researched approach to therapy helped me progress from barely walking to increasing my running mileage so that I could make it to the start line of my goal 100mi race a little over 3 months later. Andrew's passion for sports therapy is obvious. His methods are based on the latest research in Orthopedics. You won't find a better PT in the area.
I came to Andrew with a hamstring tear that had sidelined me from running and in pain before a planned business trip to India. Andrew was able to target in on the causes and provide me with some great tips on how to decrease my chances of injury while running. His advice about how much I can be working out while recovering was key to my improving so quickly. I definitely recommend him to any athlete!
I had a knee injury that was about 2 years old by the time I saw Andrew. A combination of hoping it would get better on it's own and just not taking the time to get something done about (it was more annoying rather than debilitating) resulted in me putting off addressing it. I was impressed with Andrew's assessment skills and his ability to explain the different compensations I had developed as a result of my injured knee. The exercises were challenging but doable and I really appreciated the videos he supplied so that I could check my form. He... read more also offered to let me send him videos of me doing the exercises so that he could assess my form if I had questions.The most positive aspect of my appointments with Andrew was how encouraging he was. I had all but stopped exercising for fear of aggravating the injury and, therefore, progressing to debilitating. Andrew has been very supportive of me returning to walking and even encouraging running if I wanted to do so. As I have started adding some running to my cardio, he has given very useful pointers on improving my form and speed in order to prevent injuries.I will definitely seek out Andrew again in the future! read less