The blog articles:

Our blog is our chance to share with you why we do things the way we do at PhysioWorks, Sports and Wellness, Inc. It also gives you the chance to submit questions/topics for us to cover in our blog posts! We hope this blog content will help you understand physical therapy and sports medicine, and help you make wise choices in how you look after your body.

CrossFit – Are You Crazy?!

I have recently started doing CrossFit at a local box (CrossFit gym), and from the reaction I’ve received from pretty much everyone I’ve told (including my own wife!), it seems that the first thing many people think of is ‘injury’! I’ve received many admonitions to...

read more

Fighting For Your Goals

What brings you to see me? One of the first things I ask a current or potential patient is “what brings you to see me?”. People often say what they think I want to hear (pain, stiffness, etc), but the question is aimed at teasing out a much broader answer. What are...

read more

Do Your Knees Hurt?

  Do your knees hurt? If they do, the odds are that you have anterior knee pain (AKP). AKP goes by many different names, including patellofemoral pain syndrome, chondromalacia patella, and runner's knee. Recently a group of experts met and produced a consensus...

read more

Exercise is Medicine

Life comes with a few inevitable things - aging can be one of the most frustrating. When you are twenty you may not think much about it, but as the years continue we will all notice its effects. A common way people experience aging is joint pain, and resulting...

read more

Small Picture Andrew Walker, PT

Andrew Walker, PT

"Watch this space for updates and analysis of the latest PT and sports science research"

"Learn about my philosophy and approach towards rehabilitation and therapy"

"Find answers to your questions about the latest fitness trends, common injuries and more"

"If you like what you read you can use the buttons below to get to out online booking screen, or contact us for more info or answers to questions"

Pin It on Pinterest

Join Our Newsletter!

Join Our Newsletter!

Signup for articles on injury prevention, running medicine, physical therapy and other interesting items!

You have Successfully Subscribed!

Subscribe And Get Your Coupon!

Subscribe to our mailing list

* indicates required

You have Successfully Subscribed!