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The Thoughts of a Sports Physical Therapist
With many treatment options available, how do you know what is best?! Check out our blog where we highlight the latest evidence to help you make informed decisions and see better results!
Your Running PT got Injured!
PhysioWorks, physical therapist, in Huntsville Alabama, Andrew Walker suffered a calf strain while running 😢 Learn from this video why ...
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Runners Need Strength Training! Or Do They?!
Table of Contents Sometimes the blogs I write take quite a lot of research to do… hence, there can sometimes ...
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The Female Athlete Triad
Table of Contents Female Specific Research - The Gap Is Narrowing Right to work, right to vote, and in many ...
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Boots For Stress Fractures and What Exercises Help The Most?
Table of Contents Have you noticed how many people are given a boot to treat stress fractures? If you’ve had ...
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Blood Flow Restriction Training
Table of Contents Why should we lift? Living an active life requires certain levels of strength. For example, when we ...
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Tendon Compression – Important to Consider For Some Tendons!
Not all tendons and tendon pain should be treated the same. For example, we tend to consider Achilles tendon pain ...
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What Is The Right Running Shoe For Me?!
Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear ...
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When is Carpal Tunnel Not Carpal Tunnel
There is often the assumption that numbness in the hand is due to carpal tunnel syndrome. However, oftentimes these symptoms ...
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Why You Need a Strong Soleus!
Why You Need a Strong Soleus! The soleus is a big calf muscle, but oftentimes is unloved! It is actually ...
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Interview With Joe Martin of Huntsville Adventure Boot Camp
The Huntsville/Madison Health and Fitness Professionals I Trust #2 As a physical therapist it is often important to refer my ...
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Trick or Treat!
Trick or Treat - Is The Treatment To Good To Be True? When healthcare professionals recommend a treatment, it should ...
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What we do if Ankle Sprains Are Slowing us Down!
If you read our recent blog on ankle sprains (link here) you might be wondering what to do practically. This ...
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Interview with Coach, Swimmer, and Triathlete, Ali Meeks of Ready Set Sweat
It's Time to ReadySetSweat - Swimming, Triathlon, Coaching, and Even a Book?! I interviewed local triathlon coach and all around ...
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Ankle sprains slowing you down?
Ankle Sprains Slowing You Down? When was the last time you rolled your ankle? The ankle sprain is such a ...
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Stretching?! Should We Do It, If So When, And How Much?!
Stretching?! Should We Do It, If So When, And How Much?! This is a recent live video I shot talking ...
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Rotator Cuff Tears Live!
The video below is from a recent Facebook live that I did discussing rotator cuff tears and surgery. It covers ...
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