The Thoughts of a Sports Physical Therapist
With many treatment options available, how do you know what is best?! Check out our blog where we highlight the latest evidence to help you make informed decisions and see better results!Your Running PT got Injured!
PhysioWorks, physical therapist, in Huntsville Alabama, Andrew Walker suffered a calf strain while running 😢 Learn from this video why ...
Read More
Read More
Runners Need Strength Training! Or Do They?!
Table of Contents Sometimes the blogs I write take quite a lot of research to do… hence, there can sometimes ...
Read More
Read More
The Female Athlete Triad
Table of Contents Female Specific Research - The Gap Is Narrowing Right to work, right to vote, and in many ...
Read More
Read More
Boots For Stress Fractures and What Exercises Help The Most?
Table of Contents Have you noticed how many people are given a boot to treat stress fractures? If you’ve had ...
Read More
Read More
Blood Flow Restriction Training
Table of Contents Why should we lift? Living an active life requires certain levels of strength. For example, when we ...
Read More
Read More
Tendon Compression – Important to Consider For Some Tendons!
Not all tendons and tendon pain should be treated the same. For example, we tend to consider Achilles tendon pain ...
Read More
Read More
What Is The Right Running Shoe For Me?!
Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear ...
Read More
Read More
When is Carpal Tunnel Not Carpal Tunnel
There is often the assumption that numbness in the hand is due to carpal tunnel syndrome. However, oftentimes these symptoms ...
Read More
Read More
Why You Need a Strong Soleus!
Why You Need a Strong Soleus! The soleus is a big calf muscle, but oftentimes is unloved! It is actually ...
Read More
Read More
Interview With Joe Martin of Huntsville Adventure Boot Camp
The Huntsville/Madison Health and Fitness Professionals I Trust #2 As a physical therapist it is often important to refer my ...
Read More
Read More
Trick or Treat!
Trick or Treat - Is The Treatment To Good To Be True? When healthcare professionals recommend a treatment, it should ...
Read More
Read More
What we do if Ankle Sprains Are Slowing us Down!
If you read our recent blog on ankle sprains (link here) you might be wondering what to do practically. This ...
Read More
Read More
Interview with Coach, Swimmer, and Triathlete, Ali Meeks of Ready Set Sweat
It's Time to ReadySetSweat - Swimming, Triathlon, Coaching, and Even a Book?! I interviewed local triathlon coach and all around ...
Read More
Read More
Ankle sprains slowing you down?
Ankle Sprains Slowing You Down? When was the last time you rolled your ankle? The ankle sprain is such a ...
Read More
Read More
Stretching?! Should We Do It, If So When, And How Much?!
Stretching?! Should We Do It, If So When, And How Much?! This is a recent live video I shot talking ...
Read More
Read More
Rotator Cuff Tears Live!
The video below is from a recent Facebook live that I did discussing rotator cuff tears and surgery. It covers ...
Read More
Read More