Table of Contents Have you noticed how many people are given a boot to treat stress fractures? If you’ve had to wear one you’ll know they’re pretty uncomfortable (not to mention expensive!!!). Perhaps you didn’t have the fun experience of a boot but were put on a knee...
What Is The Right Running Shoe For Me?! Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear with respect to injury risk. In my opinion, this is more based on effective marketing than it is based...
Trick or Treat – Is The Treatment To Good To Be True? When healthcare professionals recommend a treatment, it should be based to some degree on evidence. However, sometimes there is not much evidence available and we have to trust that the professional is...
What we do if Ankle Sprains Are Slowing us Down! If you read our recent blog on ankle sprains (link here) you might be wondering what to do practically. This recently live video Andrew did talks about just this topic. He talks about the basic rehab and the more...
How Much?! Typical PT Costs in the High-Deductible Era We recently went through open enrollment for our family health insurance. We had been on a traditional PPO plan, but over the past three years, we have also had the alternative option of a high-deductible health...
Out-of-Network May Not Be More Expensive! Out-of-Network ≠ Expensive! Oftentimes when people hear that I am an ‘out-of-network’ PT, they assume this means that it must cost a lot of money to see me. This is simply not true! There are many reasons why I have chosen to...
256-529-7395
