by | Nov 1, 2018

Why You Need a Strong Soleus!

The soleus is a big calf muscle, but oftentimes is unloved! It is actually highly important for runners. I find that many of my Huntsville/Madison runners have weak soleus muscles and benefit hugely from strengthening them. Check out the video to find out more and what you can do!

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Andrew is on top of the latest research and therapy practices! As a fitness instructor, being in good physical health is a job requirement. After an injury, Andrew worked to get me back up to speed quick! He takes time to address the physical as well as the mental aspects of recovery. Instead of needing to go for visits 3x per week, I saw him 3x over the course of a couple months and actually saved money. I appreciate the athlete log-in for videos so you can do them at home. Lastly, Andrew is an honest and dedicated professional. Would... read more

Tonya Meier Hardy Avatar Tonya Meier Hardy
2/07/2019

After limping my way through a 100km trail race and finally giving in to my bilateral Achilles tendinopathy, I went to Andrew for help. His well researched approach to therapy helped me progress from barely walking to increasing my running mileage so that I could make it to the start line of my goal 100mi race a little over 3 months later. Andrew's passion for sports therapy is obvious. His methods are based on the latest research in Orthopedics. You won't find a better PT in the area.

Luke Hough Avatar Luke Hough
1/30/2019

It was an amazing experience that saved my senior season. I was finally able to compete injury free for the first season of my high school career and wouldn't be where I am right now in my athletic endeavors were it not for all of Andrew's help. Great guy that gives great results!

Jacob Starace Avatar Jacob Starace
7/01/2019