by | Nov 1, 2018

Why You Need a Strong Soleus!

The soleus is a big calf muscle, but oftentimes is unloved! It is actually highly important for runners. I find that many of my Huntsville/Madison runners have weak soleus muscles and benefit hugely from strengthening them. Check out the video to find out more and what you can do!

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I had a knee injury that was about 2 years old by the time I saw Andrew. A combination of hoping it would get better on it's own and just not taking the time to get something done about (it was more annoying rather than debilitating) resulted in me putting off addressing it.

I was impressed with Andrew's assessment skills and his ability to explain the different compensations I had developed as a result of my injured knee. The exercises were challenging but doable and I really appreciated the videos he supplied so that I could check my form. He... read more

Tameron Harvell Avatar Tameron Harvell
4/13/2018

I highly recommend PhysioWorks. My condition was not an injury, but rather years of back pain, tension and fatigue, especially associated with pregnancy. I finally decided to try to tackle it, and Andrew was very thorough, knowledgeable, and helpful - giving me useful tips, techniques, and detailed stretches and exercises that quickly helped combat the pain and tension. Very thankful I gave him a try, and I recommend you to do the same!

Ryan-Anna Wolfe Avatar Ryan-Anna Wolfe
3/03/2018

Andrew is a fantastic physical therapist, and I highly recommend him to everyone! I originally saw him for an impinged shoulder about 10 years ago in a traditional PT setting, and although I was very pleased with the results, the Physioworks practice model is a tremendous improvement over traditional PT. Andrew is able to provide more individual attention to his patients and work with them over a longer period of time to get better and more permanent results. Andrew has the gift of encouragement and focuses on educating his patients in the "why" of each exercise.

Sandy Grady Avatar Sandy Grady
7/25/2018