by | Nov 1, 2018

Why You Need a Strong Soleus!

The soleus is a big calf muscle, but oftentimes is unloved! It is actually highly important for runners. I find that many of my Huntsville/Madison runners have weak soleus muscles and benefit hugely from strengthening them. Check out the video to find out more and what you can do!

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Andrew is on top of the latest research and therapy practices! As a fitness instructor, being in good physical health is a job requirement. After an injury, Andrew worked to get me back up to speed quick! He takes time to address the physical as well as the mental aspects of recovery. Instead of needing to go for visits 3x per week, I saw him 3x over the course of a couple months and actually saved money. I appreciate the athlete log-in for videos so you can do them at home. Lastly, Andrew is an honest and dedicated professional. Would... read more

Tonya Meier Hardy Avatar Tonya Meier Hardy
2/07/2019

Andrew is amazingly gifted. He has helped me with various issues stemming from a life-long issue. I am now much better off than I have been in years and continue to work to strengthen myself under his care. We have recommended several friends and all have been thrilled. My family feels very fortunate to be able to work with Andrew and experience an improved quality of life. Consider your research over. Make an appointment, you will not regret it!

Matt Willauer Avatar Matt Willauer
9/17/2018

Very glad to have pursued treatment from Andrew. He has helped me get back on my feet in ways that no previous treatment has, after trying everything for 4+ years. He is a great coach and implements workouts based on research, not anecdotes. Would recommend to any of my friends or family!

Michael Boerman Avatar Michael Boerman
5/07/2019