Tendinopathy, Not Tendonitis!

Have you ever been diagnosed with tendonitis, or is it something you are currently struggling with? Tendons are  incredibly important structures which store and release energy, allowing for powerful dynamic movement. When a tendon is not functioning well it can limit...


Twitter can be a great way of challenging yourself professionally. Many of the world’s best PTs are active on twitter and involved in ongoing debates about the latest research and various topics. Sometimes I stay on the sidelines, watch and learn, and othertimes...

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