The Female Athlete Triad Table of Contents Female Specific Research – The Gap Is Narrowing Right to work, right to vote, and in many other ways, women have not always been treated as equal to males. This has also been true in medical care with research...
Twisted ankle – how bad is it? Xray or not? It’s the highlight of your running week: a Saturday morning trail run. But then it gets interrupted by a stumble and a turned ankle. Of course, you’ve sprained your ankle plenty of times before (you even have some...
What’s My Secret? Recently, the following comment was left on a local running FB group, in response to an answer I had provided to a question about an injury: “I’ve heard so many great things about you from folks whose opinion I value. Now I see why....
Susi’s Story – From Pain to Boston This is the story of Susi, a talented local young runner who came to me for help with knee pain that had been preventing her from completing a marathon since 2009. Over the course of 6 months, I saw Susi for a running...
The cost of injury Physical Therapy is trying to take over social media today. In honor of #GetPT1st we have a new blog post! With both our bodies and our machines, we understand the importance of preventative maintenance to keep things working as they should...
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