What Is The Right Running Shoe For Me?! Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear with respect to injury risk. In my opinion, this is more based on effective marketing than it is based...
Andrew is Interviewed About Running Shoes on Active.com Recently I was interviewed by a reporter from active.com about running shoes. They were trying to find out if running shoes prevented injury. I was happy to talk about the evidence as there are many trends...
Piriformis Syndrome – a real pain in the butt? Piriformis Syndrome – a real pain in the butt? Before we even discuss what this syndrome is, we should first consider the basic anatomy and function of the piriformis muscle. The piriformis is a small muscle...
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