What Is The Right Running Shoe For Me?! Modern advances (and claims) have not done much for injury risk! Runners assign a huge level of importance to footwear with respect to injury risk. In my opinion, this is more based on effective marketing than it is based...
What does my running watch or app tell me? How do you use the data? Modern life is filled and affected by technology and we are constantly being bombarded by data. From the budgeting app telling us our saving rate to our car letting us know we have a flat, these...
Barefoot running – Is it better? Part 2 Part 2 Last post we saw that research has not proven barefoot running to be better in general than running with shoes. If you are used to a particular running style and it is working for you it is questionable how...
Barefoot running – Is it better? Part 1 Part 1 You may have heard the claim that barefoot running is more natural as it promotes a front-foot strike (FFS) pattern. The idea is that shoes are a modern invention that interfere with the normal foot-strike pattern...
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PhysioWorks Has Closed
Coming up on 12-years in business, we have made the decision to close PhysioWorks. It has been my great pleasure to serve the community, and if you have been a patient, I am thankful for you. Thankfully, this is not due to a lack of success, but is due to wanting to focus on the homeschooling of my children at this time in their lives. The website will remain live for a while longer if you are interested in any of the previous blog articles.
If you have been a patient and wish to get a copy of your records, please contact me at andrew.walker@physioworkshsv.com, or call me at 256-529-7395.
256-529-7395
