The Female Athlete Triad Table of Contents Female Specific Research – The Gap Is Narrowing Right to work, right to vote, and in many other ways, women have not always been treated as equal to males. This has also been true in medical care with research...
When is Carpal Tunnel Not Carpal Tunnel There is often the assumption that numbness in the hand is due to carpal tunnel syndrome. However, oftentimes these symptoms can be coming from the neck. A recent patient showed how important it is to take a thorough examination...
Stretching?! Should We Do It, If So When, And How Much?! This is a recent live video I shot talking about stretching. It takes some of what we talked about on the blog a couple of years ago (2015, and 2017) puts it together and adds some new knowledge and science!...
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