Andrew is Interviewed About Running Shoes on Active.com
Recently I was interviewed by a reporter from active.com about running shoes. They were trying to find out if running shoes prevented injury. I was happy to talk about the evidence as there are many trends that become en vouge even when there is no evidence or they are contrary to the evidence. Follow the link below for the article
It was nice to see the positive feedback in the comments sections including “That’s the first _sound_ advice I read in years”! I am pleased to be able to share some of the knowledge I learn from the research I read, and am glad people are enjoying reading it!
Our other posts where shoes are mentioned are linked below:
Your Running PT got Injured!
Runners Need Strength Training! Or Do They?!
The Female Athlete Triad
Boots For Stress Fractures and What Exercises Help The Most?
Blood Flow Restriction Training
Tendon Compression – Important to Consider For Some Tendons!